Daily workout

Attention Gym

Three reps. Four minutes. Measurable attention improvement over time.

1

Gaze Hold

90 s

Hold your gaze on a fixed point while distractions bloom in the periphery.

2

Don't Click

60 sPro

Tap go-targets, resist lures. A go/no-go impulse rep.

3

The Wait

60 sPro

Do literally nothing for 60 seconds while temptation buttons appear. First one to click loses.

FixMyBrain Pro

Unlock the full workout

Pro adds Don't Click, The Wait, 30-day rebuild protocol, attention history, and focus audio sessions.

$14.99/month

Cancel anytime

  • Full daily workout (Gaze Hold + Don't Click + The Wait)
  • Attention-span history and 7-day sparkline trend
  • 30-day attention rebuild protocol
  • Focus audio sessions for deep work

Your score, first training rep, and free tools stay free — always. 7-day trial, then $14.99/month. Cancel anytime.